With an understanding that each client comes with their own unique stories and experiences, I believe in using an integrative approach to counselling, meaning I will adapt my set of clinical skills to match my clients specific needs and preferences. I am passionate about working collaboratively with clients and ensure that I am always using the most current evidence-based approaches. I have worked with diverse client presenting concerns, including acute, chronic, and complex trauma, depression and anxiety, dissociation, substance use, ADHD, concussions, relationship issues, life transitions and more. I have previously worked as a Neurofeedback technician and yoga instructor, which has informed the way I incorporate my knowledge of neuroscience and body-based techniques into counselling sessions. My goal is to create a space that feels inviting, safe, and wholeheartedly non-judgmental, so that my clients are able to express themselves and explore life’s challenges in an authentic way.
Words to live by
To heal is to touch with love that which we previously touched with fear.
Q & A With our Staff
A little bit more about me
Education?
- Bachelor of Arts with a Psychology Major – University of British Columbia
- Masters of Arts in Counselling Psychology (MACP) – Yorkville University
Top Three Modalities of Therapy?
- Eye Movement Desensitization and Reprocessing (EMDR)
- Relational Life Therapy (RLT)
- Dialectical Behaviour Therapy (DBT)
