Topics Archives - Skylark Counselling
Topics

Depression Counselling

Depression Counselling  Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest in activities that an individual once enjoyed. It negatively affects how individuals think, feel and act, and can create emotional and physical problems which decrease an individual’s ability to function at work, school, or home. At Skylark, our counsellors are trained to…
Abby Wong
October 5, 2021
Topics

Anxiety Counselling

Experiencing anxiety is a normal part of life; however, individuals struggling with Anxiety Disorders frequently experience intense and persistent feelings of worry and fear surrounding everyday situations. Anxiety Disorders can create symptoms which interfere with daily living, and can be difficult to manage . At Skylark, our counsellors are trained to provide evidence-based therapies which can help individuals struggling with…
Abby Wong
October 5, 2021