Parenting is rarely simple. But parenting a child with a disability often brings a deeper layer of responsibility, emotion, and daily decision-making that can feel constant and unrelenting. It can…
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Insights, guidance, and thoughtful perspectives from the clinicians at Skylark Counselling Clinic to support wellbeing, relationships, and personal growth.
A reflection on the erosion of truth, the survival mechanics of the targeted partner, and learning to trust your own reality. In the therapeutic space, clients entangled with narcissistic or highly defensive partners often…
An estimated 230,000 women in Canada experience severe physical violence from an intimatepartner each year, with up to 92% reporting blows to the head or face. These injuries placesurvivors at…
A reflection on emotional permanence, attachment, and learning to trust connection beyond the moment. For some people, love does not feel continuous. It is not that the relationship is unstable,…
Summer doesn’t just change how much skin we show, it changes how visible we feel. As temperatures rise, so can a quieter kind of pressure: more social events, more photos, more opportunities to…
When a relationship with your child feels strained, distant, or uncertain, it can be deeply painful. You may notice they are quieter than they used to be. They may seem…
Relationships can be tricky. The relationships you have with your parents as an adult can be even trickier. We’re torn between our attachment with them from childhood, our beliefs around our responsibilities…
Why It’s Especially Important in South Asian Counselling If you’re a South Asian adult thinking about therapy, you’ve probably already had the internal debate: “Do I really need this? Will…
If you’re reading this article, I’m going to take a guess that you are an adult woman who is wondering whether they are autistic or not, or you may have…
