I have always found meaning in connecting with and supporting others. At times, finding similar thoughts and opinions has helped me feel more human; other times, being introduced to different ideas and people has helped open my mind to new possibilities and opportunities. I try to bring that connectedness to my work.
Words to live by
Only after disaster can we be resurrected. It’s only after you’ve lost everything that you’re free to do anything. Nothing is static, everything is evolving, everything is falling apart.
Q & A With our Staff
A little bit more about me
Education?
I have a graduate degree in counselling from SFU, and undergraduate and teaching degrees from UBC. I am a certified member in good standing with the BCACC, ACTA, and the CCPA. I have spent the past 20+ years in Vancouver as a therapist working with children, youth, families, adults, and groups.
Top Three Specializations?
- Addiction and Problematic Substance Use
- Trauma and Abuse
- Mental Health and Wellness (Anxiety, Depression, etc.)
Top Three Modalities of Therapy?
- Cognitive Behavioral Therapy / Cognitive Processing Therapy
- Client-Centered / Motivational Interviewing
- Mindfulness Approaches / Eastern Philosophy
