What Is The Best Type of Therapy For Me?

We encourage you to select a counsellor who specializes in your primary concern. All of our counsellors have years of experience working with a variety of therapies and treatment goals, and your counsellor will be able to assess and discuss which therapy would be best for you throughout your sessions. Our professional therapists each have a host of therapeutic tools needed to facilitate change in your life, and are happy to discuss your expectations during your first session.