A connected and harmonious relationship can shift whole family dynamics and greatly improve one’s quality of life. Our job is to give you the tools and techniques to achieve a balanced and fulfilling relationship. You will become well-versed at handling issues whenever and wherever they arise. Call now or book online to schedule a session.
Relationship and Couples Counselling
Healing and Strengthening Relationships
What is individual counselling?
Individual counselling is confidential treatment, focusing on further developing one’s insight, coping mechanisms and strategies to excel in personal, work, or a variety of life goals and challenges. Some concerns may be the impact of a certain behaviour on yourself, on others, how other people’s challenges impact you. Our counsellors are trained to identify challenging frames of thought and build on strengths to change these behaviours. A counsellor can be a sound-board for you to bounce ideas off of, a neutral perspective on a certain dilemma, or they can be someone to clarify your thoughts and feelings through a difficult time in your life.
