Heather has worked in the counselling field for many years, working with children, adolescents, families, adults, and men in the criminal justice system. She currently works in corrections as the supervisor of the mental health team. This role offers her the opportunity to work with acute mental health issues such as schizophrenia, psychosis, bipolar, etc., as well as mood disorders such as PTSD, anxiety and depression.
Words to live by
If you cannot do great things,
do small things in a great way.
Q & A With our Staff
A little bit more about me
Education?
I completed my Masters of Counselling Psychology at Adler University, after graduating from the University of Calgary with a Bachelor of Arts in Psychology. I believe travel is very important when learning (if possible) so I took also took social work courses exploring social justice and cultural implications in Cambodia and Vietnam. I have completed various courses in trauma: trauma and attachment styles, risky behaviors linked to trauma, and various theory-based courses exploring the roots of trauma. I have also completed training in Dialectical Behaviour Therapy (DBT), motivational interviewing, and substance-abuse group work, as well as specialized Gottman Couples Therapy Training.
Professional Clinical Counselling Certification:
Certified with the BC Association of Clinical Counsellors: Registered Clinical Counsellor (RCC)#: 14897
What do people say your biggest strength is?
My ability to immediately connect with others. I’ve been told I have a warm presence: that when I talk to people, people feel comforted and that they can let their guard down. I’m welcoming, but firm. I’m informal, but professional.
Something you’re proud of?
Graduating with my Master’s degree. I worked hard to complete a four-year psychology degree, and continued on to complete a Master’s of Counselling Psychology program, graduating with top marks. I graduated feeling very capable, accomplished and proud of myself, and excited that I get to spend my career doing what I love most: connecting with people.
One thing you’ve learned from working with people?
Humans are extremely resilient, and have the power for immense growth. Change is inevitable, and can be really uncomfortable at times. What grows out of trauma and distress can be beautiful gifts we never knew we needed. What people once thought were deficiencies, can become their biggest strengths.
What led you to counselling?
I have always enjoyed connecting with others, and supporting people during difficult life transitions and events. When pursuing post-secondary education, I took a variety of courses to see what interested me. When I discovered psychology, I felt right at home. I am always honoured and humbled when others let me into their inner challenges, and continue to feel affirmed in my decision to help others.
Favorite movie and why?
Big Fish – shows the power of the imagination, creativity, and stories.
What/who inspires you?
My clients, my parents, and my partner. I find it so inspiring that others continue to seek out knowledge, no matter how painful, to provide themselves and their families a better future. Just as my clients are continually pushing themselves on a path of self-development, they are continually pushing me to become a better counsellor and person. They ask questions about their own pasts, to work to improve their future. Inspirational people in my personal life fill my life with humor, compassion, love, and care, values I truly strive for and admire.
Favorite things to do?
Swimming, travelling, reading books
Self-care = sleep, massage, bubble baths (I know, it’s a cliché), taking my dog for walks, spending time with loved ones, going for a drive.
What would you tell a client that you were meeting for the first time?
The counselling relationship is the number one predictor of change. I would describe myself as an “active” therapist meaning not only will I be using therapeutic listening skills, but I will be teaching you, challenging you, validating your experiences, asking questions, suggesting ideas, and of course holding this all within a safe space. I encourage you to come to session with questions, ideas, and opinions. Ask me questions just as much as I ask you questions. I want to ensure you are getting the best support possible.
