What does it mean to be assertive?Assertiveness simply means expressing oneself, whether that be your feelings, opinions, perspective or thoughts, in a way that is both honest and respectful to others and oneself. Assertiveness comes from a place of self-assurance and self-confidence and is different from aggression. What are boundaries?Boundaries can feel very confusing, and sometimes they are. In its…
Karina RampalJanuary 13, 2023
